It’s Meatless Monday!! I love meat, but even me, from time to time enjoys a meatless meal. I still gotta get my protein in, though and this recipe is a delicious way to do it. I love Indian food and I am always looking for healthier versions so I can eat it more often. The Pioneer Woman did not steer me wrong. Try this! My husband loved it. My 2 year old loved it. It is seriously delicious.
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RECIPE:
STEP 1: Heat vegetable oil in a skillet over medium-low heat.
STEP 2: Add onions, salt and pepper and brown for about 10 minutes. Remove onions with a slotted spoon.
Note: You can certainly chop the onion small and leave onions in the dish. I do not like onions. I cute my large, season the oil with it and then take them out.
STEP 3: Add garlic and curry powder to the pan and cook for about 30 seconds. Don’t let the garlic burn.
STEP 4: Add vegetable stock and stir, scraping up brown bits.
STEP 5: Add chickpeas, coconut milk, honey, and sriracha and bring to a boil.
STEP 6: Once it comes to a boil, reduce the heat and simmer it for 10 minutes.
Note: Taste and add salt & pepper if needed.
STEP 7: Garnish with cilantro.
Chickpea Curry
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion
- 2 cloves garlic sliced
- 2 teaspoons curry cowder
- 1 cup vegetable stock
- 2 tablespoons honey
- 2 teaspoons sriracha
- 1 13.5 oz can coconut milk
- 2 15 oz cans chickpeas drained
- salt & pepper
Instructions
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Heat vegetable oil in a skillet over medium-low heat.
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Add onions, salt and pepper and brown for about 10 minutes. Remove onions with a slotted spoon.
-
Add garlic and curry powder to the pan and cook for about 30 seconds.
-
Add vegetable stock and stir, scraping up brown bits.
-
Add chickpeas, coconut milk, honey, and sriracha and bring to a boil.
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Once it comes to a boil, reduce the heat and simmer for about 10 minutes.
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Taste and add salt & pepper if needed.
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Garnish with cilantro.
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