Sesame Cauliflower Wings

It seems like wings and the Super Bowl go hand in hand. It almost feels like it is a sin not to serve them are you Super Bowl Party. But, we are also rounding out the end of the first month of the beginning of the year. Aren’t we all on a health kick right now? Are we all still watching what we are eating? If you are still working on that waistline or wanting to watch what you eat (or if you are a vegetarian), here is an alternative to enjoy this weekend while you watch the big game.

Rectangular Platter / Pastry Brush / Tea Towel

See below for step x step instructions (with pictures) and scroll to the bottom for the printable recipe!

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Glass Bowls

Recipe:

STEP 1: Preheat the oven to 450 degrees.

STEP 2: Prepare a baking sheet with foil and spray with cooking spray.

STEP 3: In a medium bowl, whisk all-purpose flour, almond milk, sea salt, black pepper, garlic powder, and crushed red pepper flakes together until a batter is formed.

Mixing Bowl

STEP 4: Place the panko crumbs in a small bowl.

STEP 5: Dip each piece of cauliflower into the batter, shaking off excess, and then tossing in the panko crumbs until completely coated.

Mixing Bowl

STEP 6: Repeat until all all done and placed on the prepared baking sheet.

Baking Sheet

STEP 7: Bake cauliflower for 22 minutes.

Baking Sheet

STEP 8: Prepare the sauce by adding maple syrup, honey, soy sauce, apple cider vinegar, sesame seeds, black pepper and ground ginger to a small saucepan.

All-Clad Pan